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Available Online

40 Minute Mindfulness & Meditation

1:1 sessions to help regulate your nervous system, reduce anxiety and slow down your pace in life

40 min
40 British pounds
Video Call

Service Description

A short, gentle session to help you relax and detox from stress, or start the day with a clear mindset, offering you a window in your busy schedule to recenter yourself Assisted guided meditation helps to hold space for your energy enabling you to connect with yourself on a deeper level, finding comfort in your own energy as you settle back into yourself


Contact Details

+44 7540230630

info@lovinglighthealing.co.uk


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